My Journey to Healthy Living Fat To Fit at 40

Monthly Archives: January 2016

What’s So Great About January? January 6, 2016

Goals, resolutions, gyms, workouts – it all sounds so exhausting.  It’s January.  We are all hopeful for change.  Here’s what my January looked like three years ago…. My sister asked me to join the gym with her.  I did.  I said I would start working out.  I did. I told myself I would not change…

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