My Journey to Healthy Living Fat To Fit at 40

Monthly Archives: May 2015

Pick One! May 14, 2015

What’s your favorite sport?  What’s your favorite ice cream?  What one album would you take if stranded on deserted island?  Picking just one thing is hard.  People ask me, “Out of all the tips and tricks you have, what one thing made the most difference?”  With my day job, (marketing) I give the easy answer. …

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A funny thing happened at the gym… May 13, 2015

Funny thing happened at the gym this morning.  Living in The Villages, I’m surrounded by older folks.  Not elderly, geriatrics – just older than me.  These folks are active.  They work out, they play a lot of golf and they socialize, a lot.  They really live life. It’s a nice place to live (or live…

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What’s for dinner? May 11, 2015

What’s for dinner?  Such a common question.  But it’s 1:29 pm in the afternoon and I’m already thinking about my next meal.  It’s important for me to know what my next meal is and when I’m going to eat it.  Food is a VERY BIG part of my life and to “manage” it I have…

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